AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation
Huberman Lab
Fluoride in Drinking Water: Potential Harm and Recommended Levels
3min Snip
00:00
Summary
Transcript
Episode notes
Fluoride in drinking water helps strengthen the teeth, as acknowledged by most dentists. However, excessive fluoride consumption, whether from high fluoride concentrations or prolonged exposure to low levels, has the potential to disrupt thyroid hormone output and metabolism. The recommended safe level of fluoride in drinking water set by the Center for Disease Control is 0.7 milligrams per liter, aimed at preventing tooth decay and promoting good oral health. It is advised to have tap water tested to determine the fluoride level, with websites available to provide such information based on the city of residence.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode