Huberman Lab AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation
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Feb 1, 2024 The podcast explores the contentious issue of fluoride in drinking water, weighing its dental benefits against safety concerns. Listeners hear personal anecdotes and legal battles that illustrate the debate. Additionally, the effects of vagus nerve stimulation on calming both the body and brain are discussed, highlighting its significance in wellness. The conversation provides valuable insights into how to tailor approaches toward oral health and overall mental calmness.
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Fluoride: Benefits and Risks
- Fluoride strengthens teeth but can be harmful in high doses.
- The amount of fluoride in drinking water is a contentious issue, with some wanting more, others less.
Managing Fluoride Intake
- Determine how much fluoride is in your water and consider filtration if concerned.
- Explore alternative ways to strengthen teeth and improve oral health.
Fluoride Poisoning
- Andrew Huberman recounts a childhood experience where he swallowed fluoride paste at the dentist and became sick.
- This highlights the fact that fluoride, while beneficial for teeth, is toxic at high concentrations.