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Huberman Lab

AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation

Feb 1, 2024
The podcast discusses the potential benefits and risks of fluoride in drinking water, including tooth remineralization and concerns surrounding fluoride levels. The speaker also shares their personal experience with dental issues and their decision to avoid fluoride toothpaste. Furthermore, the podcast provides tips for maintaining oral health and announces the launch of the Huberman Lab Podcast Premium Channel which supports research on mental health, physical health, and performance.
29:02

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Quick takeaways

  • The debate over fluoride in drinking water is ongoing and the outcome of legal battles will determine its future.
  • Fluoride in drinking water can strengthen teeth and prevent cavities, but excessive consumption can be harmful and disrupt thyroid function.

Deep dives

The controversy surrounding fluoride in drinking water

The debate over fluoride in drinking water is ongoing, with conflicting lawsuits in different areas of the United States. Some believe that any concentration of fluoride in the water is harmful, while others argue that there is not enough fluoride to prevent tooth decay. The issue is complex, and the outcome of these legal battles will determine the future of fluoride in water.

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