44sec snip

Optimal Living Daily - Personal Development and Self-Improvement cover image

3111: The Power of Ridiculously Small Steps by Kendra Adachi with Becoming Minimalist on Developing Habits

Optimal Living Daily - Personal Development and Self-Improvement

NOTE

Developing Habits That Support Your Life; Small Steps for Big Goals

Starting with small steps is crucial when developing habits that support the life you desire. Oversized goals can lead to frustration and difficulty in establishing habits. By taking small steps, individuals can achieve progress and move towards their desired lifestyle. It is important to focus on consistent and manageable actions rather than overwhelming oneself with a complex system, as it can hinder habit formation. Embracing small steps allows for practical progress and sustainable habit development.

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