3111: The Power of Ridiculously Small Steps by Kendra Adachi with Becoming Minimalist on Developing Habits
Optimal Living Daily - Personal Development and Self-Improvement
Developing Habits That Support Your Life; Small Steps for Big Goals
Starting with small steps is crucial when developing habits that support the life you desire. Oversized goals can lead to frustration and difficulty in establishing habits. By taking small steps, individuals can achieve progress and move towards their desired lifestyle. It is important to focus on consistent and manageable actions rather than overwhelming oneself with a complex system, as it can hinder habit formation. Embracing small steps allows for practical progress and sustainable habit development.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
