Longevity by Design cover image

Dr. Matt Johnson—Continuous Glucose Monitoring in Healthy People

Longevity by Design

00:00

The Relationship between Sleep and Glucose Levels

Sleep is important for regulating glucose levels./nStress can increase glucose levels./nEating can also increase glucose levels.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner