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EP 164: Work Up To Sprinting Program, Best Pure Strength Building Set and Rep Schemes, Creative Exercise Variations Q & A
Vigor Life Podcast
Continuous Education and Certification Prioritization
Continuous education and certification are important in this field, with the speaker highlighting the recent participation in a certified functional strength coach program. The speaker recommends five to six key certifications for coaches, including Franco's CPPS, Dr. Jordan Shallow's pain free performance training (PPSC), Mike Boyle's, FRC, and Mike Robertson's complete coach certification. The speaker emphasizes the value of these certifications and highlights the recent certification as one of the top five or six they have obtained.
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