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How Do You Recognize When You Lose Control?
Short track speed skating requires a level of relaxation that almost feels easy at its highest speeds. For me, i recognized that when i performed my ball, my best, i was the most relaxed. Some athletes need to be like a friend of mine who was n olympical medalist in bob sled, he had to be angry before his race. He was angry, and he used rage in order to do that.