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The Importance of Feeling What's There to Be Feeled
Acknowledging and allowing oneself to feel is pivotal for personal growth and expansion. Thoughts are often a result of underlying feelings that are not being addressed. Unconscious feelings that are not felt can lead to negative ideas and behaviors, hindering personal development. By embracing and witnessing these emotions, one can open the door to self-discovery and evolution, leading to a deeper understanding and acceptance of one's true identity.