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Automating important activities and reducing unimportant ones for a deeper life
The key insight is to regularly protect time for social activities by scheduling evenings for friends at the beginning of each week, and automating this process by inviting someone early in the week. It's important to focus on automating what's important in life rather than seeking a perfect set of activities. Additionally, living life off the calendar helps in understanding where time goes and enables one to reduce unimportant activities, ultimately leading to a deeper life.