AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
What Do We Really Yearn For With PBT and ACT Founders Steven Hayes and Joseph Ciarrochi
Wise Effort
Letting go of Coherence for Growth
Coherence can be addictive and protective, creating a story that hinders us from pursuing new experiences. Letting go of the need for coherence allows for chaos and nonsense, which can lead to growth and acceptance of uncertainty.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode