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7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker
On Purpose with Jay Shetty
**Find a solution in overthinking and make it happen **
Around 40% of adults overthink about getting out of plans. Instead of overthinking, it's advised to make a decision promptly without excessively worrying about the outcome. Another insight from the study reveals that about a third of individuals are concerned that their colleagues may misinterpret their office conversations. In such cases, it is beneficial to address misunderstandings directly by clarifying with the person involved. Over-communicating in such situations can help in resolving issues and improving effectiveness in communication.
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