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The Art of Deep Rest: Yoga Nidra Breathwork – Tracee Stanley : 1133
The Human Upgrade with Dave Asprey
**What if you had a year to live? **
Reflecting on the idea of having a year to live, the speaker shares insights on focusing on love and eliminating distractions. By envisioning the last second of life as a moment of love, the speaker emphasizes living a life centered on love. Additionally, contemplating activities to stop if having a year left prompts the speaker to prioritize meaningful connections over distractions like social media and entertainment. This reflection leads to a shift towards what truly matters and who is important, enhancing the present moment and overall quality of life.
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