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The Psychology of your 20s cover image

114. Healing your inner teen

The Psychology of your 20s

NOTE

The Psychological Impact of Rejection and Exclusion

Feeling rejected or ostracized during adolescence can have long-lasting psychological effects on our sense of self-worth and belonging./nBelonging is the third most important need according to Maslow's hierarchy of needs, after basic survival needs./nUnresolved feelings of rejection from our teenage years can resurface in adulthood and lead to further isolation and codependency./nSome individuals may develop a tendency to collect friendships and change their identities in order to seek acceptance and avoid loneliness./nFilling our social calendars with numerous relationships is a subconscious attempt to prevent feeling alone or rejected.

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