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How to Handle Emotions At Work — Life Lessons from Jim Dethmer
Wild Health Podcast
Taking Responsibility for Our Feelings
Taking 100% responsibility for our experiences means understanding that external events do not upset us; rather, it is our beliefs about those events that upset us. By shifting our focus from blaming external factors to examining our beliefs and taking responsibility for our feelings, we can empower ourselves and gain a deeper understanding of how we create our own experiences.
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