Similarity of exercises and exercise replacement

Exercises like close grip pushups, JM presses, and dips primarily target the triceps, while dumbbell press, barbell press, and machine press mainly work the chest. Recognizing the similarity of exercises offers a solution for situations where one cannot perform a specific exercise, such as training at a different gym, traveling, or dealing with fatigue. In these cases, exercises can be replaced with similar ones, considering factors like the movement of the targeted muscle group and the specific nuances involved in exercise replacement.