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Ep. 279: Confronting Overload

Deep Questions with Cal Newport

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Strategies for Dealing with Work Overload

The secret to getting stronger is doing Olympic lifts. Three ways to respond to overload are: first, reduce everything possible immediately to create breathing room; second, create a systematic plan for the remaining overload work to reduce its impact; third, make a plan to prevent overload from happening again. By implementing these strategies, it's possible to have a strong response to overload and effectively manage workload.

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