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No Bad Parts: Individual and Collective Healing with Dick Schwartz

IFS Talks

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Trust in the Power of Self-Healing

When individuals access their inner self and the healing energy flows, they can respond in a way that meets their wounded parts' needs, regardless of their past experiences. This dynamic alleviates the burden on therapists, as they no longer have to worry about precisely guiding the healing process. The effectiveness of therapy stems from allowing clients to connect with their own healing capacities, demonstrating that what is instinctively right for them may not align with traditional therapeutic suggestions. The therapist's role shifts to facilitating access to this self-energy, enabling clients to engage with their emotions in a way that feels authentic and supportive.

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