2min snip

The Rich Roll Podcast cover image

Mastering Mindset: A Deep Dive On Mental Toughness

The Rich Roll Podcast

NOTE

The Importance of Getting 1% Better Each Day

James Clear, author of Atomic Habits, explains that overcoming negative patterns is not about you, it's about your system. He suggests the mindset shift of striving to get 1% better each day. Habits may seem insignificant in the moment, but over time, they compound to have a major impact. Understanding this concept can help prioritize daily actions and habits.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode