Ep. 305: Is Time Blocking Oppressive?
Deep Questions with Cal Newport
00:00
Embrace Time Blocking for Productivity and Sanity
Time blocking eliminates the constant mental battle of deciding when to take breaks or check emails by scheduling dedicated blocks of time for specific tasks. By committing to these time blocks, individuals can avoid distractions and interruptions, ensuring focused productivity. In modern knowledge work environments filled with overwhelming tasks and administrative demands, time blocking is essential to prevent work overload and maintain control over work assignments.
Transcript
Play full episode
