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[Blood Sugar] The Most Optimal Way to Control Blood Sugar w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #633
Barbell Shrugged
Improving Blood Sugar Control: Tips for Getting Lean and Strength Training
The muscles are the biggest glucose warehouse in the body and can dispose of glucose safely/nResistance training, managing stress, sleeping better, and getting lean are all beneficial for blood glucose control/nResearch suggests that the order in which one consumes macronutrients can impact blood glucose control and markers of GLP1 and insulin
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