Psychotherapist Emma Reed Turrell - How to Overcome Your Blind Spots
How To Academy Podcast
Navigating Personal Growth: Transitioning from Vulnerability to Assertiveness
Moving from a passive 'rock' to an assertive 'gladiator' involves speaking up for your needs, setting boundaries, and understanding the root of your vulnerabilities. It's crucial to be curious about your needs, express them non-confrontationally, and adapt as circumstances change. Embracing curiosity and authentic communication, rather than avoidance, fosters resilience, enhances relationships, and promotes personal growth amid challenges.
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