How To Academy Podcast cover image

How To Academy Podcast

Psychotherapist Emma Reed Turrell - How to Overcome Your Blind Spots

Apr 19, 2024
Psychotherapist Emma Reed Turrell discusses breaking free from unconscious blind spots that affect relationships and judgment. She introduces four blind spot profiles - The Hustler, Gladiator, Bridge, or Rock - and provides practical tools for navigating relationships with clarity and fulfillment. Learn how to reduce friction in relationships and live a happier life.
01:05:41

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Unconscious blind spots can cloud judgment and affect relationships, leading to misconceptions.
  • Identifying and addressing blind spots can aid in personal and emotional growth.

Deep dives

Exploring Blind Spots and Self-Perception

Emma Reed Terrell, a psychotherapist, delves into blind spots and self-perception in her new book. Blind spots are areas of low awareness that hinder personal growth. These blind spots can lead to feelings of being stuck or unaware of what one is missing. Understanding and overcoming blind spots can lead to personal growth and enhanced self-awareness.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner