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Coach of The Norwegian Train: Olav Aleksander Bu On The Science of Elite Performance
The Rich Roll Podcast
Maximizing Your Endurance
There is a huge range in how long people can maintain a maximized status, and this is still something that is being studied./nSome people are able to hold a maximized status for a short amount of time before they start to fatigue./nThere is no one answer as to why this is, and it is likely due to different factors such as the neurons fatiguing, glycogen availability, and the person's ability to tap into their stored carbs.
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