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Episode 119: Getting To Know Yourself
Psychology Has It Backwards
Natural State of Happiness and Peace of Mind
Research shows that only around 40% of Holocaust survivors sought treatment for PTSD, suggesting that many people naturally have the ability to find happiness and peace without the need for external interventions. When people are in a good mood, they accept it as natural, while in a bad mood, they question what went wrong. The innate ability to be happy, at peace, and accept life as it unfolds is inherent in individuals from birth.
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