3029: Survival or Thrival? It’s a Conscious Choice by Dr. Jenny Brockis on Critical Thinking
Optimal Living Daily - Personal Development and Self-Improvement
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The Power of Thought and Conscious Choice; gratitude and optimism for success
Thinking shapes our brain and influences our behavior through conscious choice. Critically challenging thoughts and practicing gratitude leads to increased optimism, which in turn inspires greater productivity and future success. However, limiting self-beliefs, unconscious bias, intense emotion, and severe chronic negative stress can narrow our perspective and lead to greater negativity bias.
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