Hacking Your ADHD cover image

Cleaning, Organizing, and Decluttering w/Roxie Martin

Hacking Your ADHD

NOTE

Using Working Memory and Reinforcing Yourself

The main things using up our working memory include repetitive thoughts and tasks./nReinforcing oneself for completing tasks can be helpful./nEfficiency is not always the most important factor; completing tasks is what matters.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner