55sec snip

Hacking Your ADHD cover image

Cleaning, Organizing, and Decluttering w/Roxie Martin

Hacking Your ADHD

NOTE

Using Working Memory and Reinforcing Yourself

The main things using up our working memory include repetitive thoughts and tasks./nReinforcing oneself for completing tasks can be helpful./nEfficiency is not always the most important factor; completing tasks is what matters.

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