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461: Relationship mistakes, conversation starters & the science of make-up sex | John Gottman, Ph.D. & Julie Gottman, Ph.D.
The mindbodygreen Podcast
Impact of Ancestral Trauma on Relationships
Ancestral trauma can deeply impact our relationships by causing multi-generational trauma that is passed down through generations when not talked about. Growing up in a family with unhealthy dynamics can lead to role modeling after parents in relationships. However, self-awareness and understanding alternative relationship dynamics can determine one's success in overcoming familial patterns and building successful, loving relationships.
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