We Can Do Hard Things cover image

268. Elizabeth Gilbert On Her Most Important Daily Practice

We Can Do Hard Things

Finding Love Within: A Journey to Self-Compassion and Acceptance

3min Snip

00:00
Play full episode
Discovering a profound sense of self-loving compassion, an individual recounts the pivotal moment they wrote a letter to themselves, embodying the love and acceptance they always longed for. This unconditional love offered the assurance of constant presence and unwavering support, free from the need for validation or approval. Embracing this newfound practice, they gradually replaced the need for external affirmation with self-compassion, cultivating a relationship with a voice they identified as 'love'. Dissociating from rigid expectations ingrained from their upbringing, this love expressed forgiveness and acceptance, reassuring them that they had not faltered and did not need to strive for unattainable perfection.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode