Peggy's research addresses the warmth competence bias in communication. To overcome this bias, she suggests keeping messages brief, like a simple text or email. Asynchronous communication allows people to respond at their convenience without burdening them. Engaging in these brief messages shows care without demanding a long conversation.
When did you last check in on a friend? Maybe the last time you did, their reply was terse or non-existent. Perhaps months or years have passed and you feel awkward about reestablishing contact? Or you might worry they're busy and you're just bothering them?
Andy Salkind tells Dr Laurie Santos that you should forget your worries - and just TEXT THEM!
After all, a simple message from a friend saved his life.
WARNING: This episode deals with depression and suicidality. If you’re based in the US, you can call or text the 988 Suicide and Crisis Lifeline. Similar services are available in pretty much every other country. So, if you need help, please, please reach out.
See omnystudio.com/listener for privacy information.