AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Find Focus and Master Attention with Dr. Amishi Jha
The One You Feed
Feed the Good Wolf of Attention
2min Snip
00:00
Summary
Transcript
Episode notes
In life, individuals face a constant internal struggle between positive and negative influences, symbolized by two wolves representing good and bad traits. This struggle emphasizes the critical role of attention in shaping experiences and values. What one chooses to focus on—what they 'feed'—determines their mindset and the quality of their life. Paying attention to positive traits like kindness and bravery strengthens one's well-being, while neglecting these in favor of negative traits leads to a more detrimental experience. This highlights the power of attention as a vital element in personal development and overall life satisfaction.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode