Non-Negotiables in the New Year | From Ten Percent Happier with Dan Harris
Where Should We Begin? with Esther Perel
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The significance of social connections on quality of life and longevity
The quality of life, happiness, fulfillment, and satisfaction of men is primarily determined by the quality of their social connections. Longevity is linked to the quality of people's social connections, and stress, which is a major factor in longevity, can be reduced through having strong relationships. The key takeaway is that the most important aspect for men is who cares about them and who they care about.
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