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#393 My Bloodwork Results - Going for Slowest Speed of Aging - w/ Joe Cohen
Siim Land Podcast
Genetic Risks and Health Optimization
Genetic risks become less relevant for young and healthy individuals, as age is a significant factor in chronic diseases. Optimal health through diet, lifestyle, and supplements can mitigate genetic risks. Monitoring factors like vitamin B12 levels can help address potential future health risks as the body ages.
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