2min snip

Unlocking Us with Brené Brown cover image

Brené with Drs. John and Julie Gottman on What Makes Love Last

Unlocking Us with Brené Brown

NOTE

Masters take responsibility and express needs

Effective communicators in relationships take ownership of their feelings and express their needs clearly and directly instead of becoming defensive or criticizing their partners. They point the finger at themselves, stating what they are feeling and what they need from their partner. This communication style may initially feel unnatural, but with practice and repetition, it becomes more comfortable and leads to healthier relationships.

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