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The Imperfects cover image

Dr Emily - What Are Your Values?

The Imperfects

NOTE

Values Evolve with Life Stages

Values are not static; they evolve and shift based on different life stages and experiences. Individuals may discover new values that were previously unrecognized or may reevaluate existing ones. Focusing on connection—both to oneself and to values—is crucial. It's important to clarify and unpack values to understand their broader qualities rather than define them in binary terms. For example, instead of labeling oneself as a 'good dad,' one should identify the qualities that contribute to being a caring and effective parent.

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