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The Ultimate Guide to Relationships, Sex, and Dating with Dr. Alexandra Solomon

WHOOP Podcast

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The Importance of Relational Self Awareness in Intimate Relationships

The speaker has had various roles in their career, including being a couples therapist, individual therapist, trainer, and educator/nThe speaker emphasizes the importance of self-reflection and intimacy in relationships/nRelational self-awareness is an ongoing commitment to understanding oneself and the dynamics within a relationship/nThe golden equation of love is 'my stuff plus your stuff equals our stuff'/nRelational self-awareness can be applied to various types of relationships, including parenting, friendships, and colleague relationships/nThe speaker's main focus is studying intimate relationships and the patterns and cycles within them

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