Understanding Failure

Failure is not just about a single event but encompasses various emotions and mental states like disappointment, demoralization, disempowerment, frustration, and more. Even if we don't consciously acknowledge failure, our subconscious mind keeps track, affecting our motivation. The key is to prevent these negative emotions from triggering the habenula, a key concern for improving health. Keeping the habenula inactive becomes crucial to avoid demotivation.