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This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)
10% Happier with Dan Harris
Powerful Impact of EMDR and Bilateral Activities
EMDR and traditional pattern repetitive bilateral somatosensory activities can have a tremendously positive impact on individuals by making them feel significantly better about specific events. These techniques tap into deeply built-in memories through rhythmic bilateral activation, which is a prevalent healing element in various cultures across the world.
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