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AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR
Huberman Lab
Understanding Thoughts, Sensations, Perceptions, and Emotions in Neurobiology
Neurons convert mechanical or chemical information into electrical and chemical signals to help us navigate the world./nPerceptions are our idea of what signals in the world are, while sensations are a pure transformation of mechanical or chemical information./nEmotions are related to neuromodulators like dopamine and involve both the mind and body.
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