ManTalks Podcast cover image

Ben Hardy - Willpower, Discipline, and the Hidden Keys to Success

ManTalks Podcast

NOTE

Rest is Key to Productivity

Prioritizing rest is essential for maintaining productivity and progress. Setting up an environment for high rest involves understanding that productivity and working all the time is a flawed concept. Rest and productivity go hand in hand, making progress is more important than just completing tasks. The cultural narrative of constantly working is being challenged, emphasizing the importance of incorporating rest into daily routines.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner