Ben Hardy - Willpower, Discipline, and the Hidden Keys to Success
ManTalks Podcast
00:00
Rest is Key to Productivity
Prioritizing rest is essential for maintaining productivity and progress. Setting up an environment for high rest involves understanding that productivity and working all the time is a flawed concept. Rest and productivity go hand in hand, making progress is more important than just completing tasks. The cultural narrative of constantly working is being challenged, emphasizing the importance of incorporating rest into daily routines.
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