Ben Hardy - Willpower, Discipline, and the Hidden Keys to Success

7 snips

Mar 12, 2018

Ben Hardy, a top writer at Medium.com, discusses shifting from willpower to creating conducive environments for success. Topics include preventing burnout, high performance, and work-life balance. He shares his journey from trauma to transformation through a humanitarian mission, emphasizes the impact of environment on willpower and success, and highlights the importance of rest for productivity. The conversation explores how behavior and environment influence personal growth and identity transformation.

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Intro

00:00 • 4min

Overcoming Trauma and Transforming Through a Humanitarian Mission

04:15 • 5min

The Impact of Environment on Willpower and Success

08:50 • 31min

Emphasizing the Importance of Rest for Success and Productivity

39:31 • 6min

Exploring the Impact of Behavior and Environment on Personal Growth

45:12 • 6min