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ManTalks Podcast

Ben Hardy - Willpower, Discipline, and the Hidden Keys to Success

Mar 12, 2018
Ben Hardy, a top writer at Medium.com, discusses shifting from willpower to creating conducive environments for success. Topics include preventing burnout, high performance, and work-life balance. He shares his journey from trauma to transformation through a humanitarian mission, emphasizes the impact of environment on willpower and success, and highlights the importance of rest for productivity. The conversation explores how behavior and environment influence personal growth and identity transformation.
54:13

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Quick takeaways

  • Create environments that support success to minimize reliance on willpower for achieving goals.
  • Balancing high-stress challenges with rest periods is crucial for sustained personal growth and success.

Deep dives

The Influence of Environment on Success

The podcast episode discusses the significant impact of one's environment on personal success. Ben Hardy, the guest on the episode, emphasizes how an individual's surroundings play a crucial role in shaping behavior, beliefs, and values. Hardy's personal experiences highlight the distinction between individuals who dream of success and those who take actions to achieve it, termed as 'dreamers versus doers.' By sharing his journey and research on entrepreneurs, Hardy underscores the importance of creating environments that facilitate success and minimize the need for sheer willpower to achieve goals.

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