2min snip

Joyful Courage for Parenting Teens cover image

Eps 504: Teaching teens self-regulation with screens with Devorah Heitner

Joyful Courage for Parenting Teens

NOTE

Encouraging Brave Behavior in Adolescents

Adolescents may view their parents as clueless due to a generation gap, but it's crucial to not take it personally. Teens need to feel empowered and take risks to grow. Parents should understand that teenagers' fearlessness leads to important experiences and personal growth, even if it differs from adult perspectives. While adolescents might engage in risky behaviors, parents must be prepared to support them through the consequences and challenges they face, such as conflicts or regrets. Transitioning from a family martyr to a family model involves learning to balance responsibilities, delegate tasks, and prioritize self-care to become an energized and guilt-free parent.

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