Eps 504: Teaching teens self-regulation with screens with Devorah Heitner
Jul 15, 2024
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Expert Devorah Heitner discusses mentoring over monitoring teens with screens. How to teach self-regulation, track phone locations, navigate social media use, and support teen influencers. Highlighting the challenges of raising teens in a digital world and the importance of open conversations and parental support.
Encouraging mentoring over monitoring helps teens self-regulate screen time.
Understanding teens' online experiences and promoting open conversations about tech usage are essential.
Deep dives
Active Skin Repair for Skin Health
Active Skin Repair offers natural medical-grade ingredients to treat various skin issues like cuts, scrapes, burns, rashes, and more. With over 500,000 happy customers, the product is safe and suitable for all skin types, even rosacea and acne-prone skin. The podcast host shares her family's positive experience with Active Skin Repair, emphasizing its effectiveness and safety for skin health.
Parenting through the Turbulence of Adolescence
The podcast focuses on navigating the challenges of parenting tweens and teens with positive discipline and conscious parenting. Discussions with guest speakers like Devora Heitner explore topics like digital world challenges for kids. Parents are encouraged to mentor rather than monitor their children's tech usage, emphasizing the importance of open conversations and understanding their kids' online experiences.
Helping Teens Navigate Tech Usage
Understanding the significance of tech in teens' lives is crucial as platforms like Snapchat and group texts are central to their social connections. Parents are advised to engage in conversations with their children about tech use to build communication and interpersonal skills. Balancing restrictions with self-regulation allows teens to learn about responsible tech usage while navigating the digital world.
Challenges and Insights on Influencer Culture
Insights on the influencer culture reveal that while being an influencer may seem appealing, it comes with challenges like pressure and identity struggles. Parents are cautioned to remind kids they can opt-out of being influencers at any time. The podcast emphasizes the importance of understanding the manipulative nature of social media apps and maintaining control over one's digital presence.
Devorah Heitner is a new friend from The Zen Parenting Conference. I really appreciated what she had to say about doing more mentoring and less monitoring with our kids and their screens. This feels like a really hard time to be raising teens and dealing with all the tech. Cutting off access to technology isn’t reasonable, so how can we engage with our teens about how they use tech? How can we resist over-monitoring with school portals and Find my iPhone at our disposal? How can we teach teens self-regulation with their own screen time?
Devorah shares ways we can help our adolescents notice how tech makes them feel so they can better self-regulate. She shares thoughts on the difference between a mistake and a chronic problem, seeing our kid’s posts, and what she’s hearing from teens about their experience right now. We discuss how we can make sure our kids know we’re really there for them when things go wrong, when kids want to be influencers, and how to manage it if we find our teens are doing harm online.
Takeaways from the show
Devorah’s New Book: “Growing Up in Public: Coming of Age in a Digital World”
Technology is how teens connect with their friends and peers
Sharing your own experiences online
Tracking your teen’s location via their phone - more or less stress?
Having conversations, not lectures
Even though we know technology, our teens grew up with it in an entirely different way & they think we’re clueless
It’s good that adolescents do brave, scary, & hard things (even when they scare us) - otherwise they’d never try anything
Kids who want to be influencers, YouTubers, & go viral
What to do if your kid is being harmed or harming others online
Being open & curious about your teen’s world & resisting assumptions