How to develop the habits you want – and get rid of the ones you don’t (w/ James Clear)
How to Be a Better Human
Embrace Change in Habits
When pursuing a habit, many people tend to assume that success means maintaining it forever. However, it's normal for habits to evolve and change over time. Falling off track does not equate to failure, but rather a chance to reassess and adjust the habit to fit new circumstances. It's important to avoid attaching self-worth to the success or failure of a habit and to be kind to oneself during the process of habit-building.
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