2min snip

On Purpose with Jay Shetty cover image

Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough

On Purpose with Jay Shetty

NOTE

Find Joy in the Process, Not Just the Outcome

Winning and external success can be unpredictable and beyond one's control; finding fulfillment in the everyday processes and experiences is essential. Emphasizing enjoyment in the act of engaging—whether it's in sports or creative endeavors—cultivates a deeper appreciation and intrinsic motivation. True success lies in valuing the journey and the dedication to the craft over the end result, as external factors may interfere with outcomes. A shift in perspective from caring primarily about results to embracing the work for its own sake leads to a more sustainable and gratifying engagement. Striving for joy in learning, experimentation, and personal growth fosters alignment and purpose in life.

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