AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Value of Connection and Validation in Therapy
Recognizing the importance of being seen and connected as essential components of self-energy. Therapists should provide mirroring, validation, and empathy to help individuals feel understood and valued. By delving into the unburnt system and exploring different aspects of a person beyond their burdens and limiting beliefs, therapists can uncover hidden value, light, and gifts within individuals, fostering a sense of hope and excitement in the therapeutic process.