The Happiness Lab with Dr. Laurie Santos cover image

How to Kick Bad Habits (and Start Good Ones)

The Happiness Lab with Dr. Laurie Santos

NOTE

Seeking Online Therapy for Support and Improvement

Considering online therapy through Better Help could be beneficial if you're feeling emotionally off, experiencing relationship troubles, and need professional support. Better Help offers secure, professional therapy with quick therapist matching, diverse expertise, and convenient communication methods. It's a valuable option for those who may not have access to local therapists, with the flexibility to change therapists if needed and financial aid available. Listeners of Happiness Lab can avail a 10% discount on their first month by visiting betterhelp.com/larrie.

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