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The Living Proof Challenge: Simon Hill’s 12-Week Protocol To Optimize Your Health, Fitness & Longevity

The Rich Roll Podcast

NOTE

Genetic Influence on Lipoprotein Little A Levels

Recent research indicates that Lipoprotein Little A (LP little A) levels are predominantly determined by genetics rather than lifestyle factors, making it unmodifiable through lifestyle changes. Unlike other cardiovascular risk factors, LP little A, a subclass of LDL, is primarily driven by genetics and individuals with a specific gene mutation have a 1.5 times higher risk of experiencing a cardiovascular event. It is recommended that everyone should undergo a one-time test to measure LP little A levels for better risk assessment.

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