7 Habits That Save Me 20+ Hours a Week
The Dr. Benjamin Hardy Show
00:00
Optimizing for the Week and Essentialism: A Strategy for High Productivity
Uncommit to low-value tasks and focus only on high-priority goals to apply essentialism. Setting higher standards and committing to fewer priorities can lead to a massive upgrade in productivity. It's better to optimize for the week rather than for each day, focusing on accomplishing a few big tasks with significant upside. By avoiding task switching and optimizing for deep work, productivity and efficiency can be maximized.
Transcript
Play full episode
