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Unlocking Self-Discovery Through Shadow Work Journaling | Keila Shaheen

The Daily Stoic

NOTE

Your Shadow is not dark

The concept of the shadow is often misunderstood as a representation of one's dark side; however, it actually refers to the unseen and unknown aspects of the self. These elements are not inherently negative or dangerous but encompass hidden motivations, urges, desires, and feelings that exist beneath the surface. Embracing this understanding can reveal deeper insights into one's personality and behavior.

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