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887 The 5 Second Rule To Change Your Life with Mel Robbins
The School of Greatness
How the Five Second Rule Can Stop Worry and Self-Doubt
The five second rule can interrupt the habit of worry and self-doubt leading to anxiety. By using it, you can switch the gears in your mind and your critical thinking will become awakened. The rule helped the speaker when she was feeling unemployed and without direction, which eventually led to an unexpected career in the media business.
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