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191. Can You Change Your Personality?
No Stupid Questions
Exploring the Idea of Multiple Personalities in a Healthy Way
When navigating different relationships and situations, people often exhibit distinct personality traits that facilitate their interactions. For example, an individual may present a patient and kind demeanor in an academic setting, while adopting a more casual tone in a personal context. This adaptability can be likened to 'playing a part,' which provides permission to embrace different aspects of one's personality. Notably, this concept parallels insights from cognitive behavioral therapy, suggesting that embodying different roles may not only be healthy but also essential for effective communication and relationship management. Ultimately, the notion of possessing multiple personalities is proposed as a natural and beneficial characteristic of human behavior.
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